How Does Coffee Impact Productivity and Focus? 🧠
Coffee is a natural stimulant that enhances alertness and concentration by blocking adenosine, a neurotransmitter that promotes sleep. Caffeine increases dopamine and serotonin levels, improving mood and cognitive function.
Drinking coffee in moderation can boost productivity and energy levels, but excessive consumption may lead to jitters and crashes. The key is to find the right balance for optimal performance!
